how to dry nettle seeds

… 7. It’s this cocktail that causes the long lasting stinging or burning sensation we experience. Cover the seeds with 1/4 inch of soil, and be sure to keep the soil wet. -Jen in Shelburne, MA. Nettle seeds are suitable for children. Updated from the original post from May 2015. Not only is it highly nutritious (rich in Vitamin A, C, D, K, iron, calcium and protein), it’s also delicious, versatile, easy to recognize, and free. However, with Cornwall being a damp climate, I much prefer using my … If you're gathering them, dry them first and gently rub through a sieve to remove the stalks. Learn how to dry stinging nettle. Overview - Stinging Nettle’s has a remarkable ability to rebuild and restore. Tie the nettle heads in bunches and hang upside down somewhere warm and dry for a few days/week until they are fully dried. Since it is partly dry, I would follow your instincts and dry it the rest of the way. Great to hear from you. By harvesting only the top third in spring, you’ll have more to harvest later in the season. Filed Under: Blog, Drying/Dehydrating, Food Files, Freezing, Gardening, Harvesting, Herbs & Spices. Any ideas other than tea that I could use it up with? The nettle has … To freeze, you’ll need to blanch the nettle first to remove the sting and make it freezer stable. You’ll get recipes, practical tips and great food information like this. Great article! Hmm, not sure that I’ve met a stinging nettle that doesn’t sting – are you 100% confident in what you have? Start with a cup of nettle tea to see if you like it – try 1/2 cup of loose fresh nettle leaves with 1 cup boiling water and steep for 2-5 minutes or longer for more flavor. A teaspoonful a day is a good dose, working up to a tablespoonful when you know you can handle that much. Are you ready to put on your gloves and harvest some stinging nettle? To prepare for planting, look for an area with rich soil and sufficient moisture. If there is any sign of mold, don’t use them. See those tiny prickly barbs on the stems of the plant in the photo above. Hi Laverne, No nettle seeds are not easy to find and is one of those things you usually have to harvest on your own. Sprinkle them on salads, porridge, granola, smoothies, heck, even on your roast dinner! Hi, my friend had given me a bunch of stinging nettles. Seed in the spring in rows that are an inch apart and keep the area moist. Do you dry stinging nettle? Please be careful. As for eating stinging nettle – cooking or drying stinging nettle will disable the sting. Cut them into very small pieces with pruners or scissors. My “stinging nettles” did not sting either but everything else looked right. To allow for good air circulation, do not tie too many stems together. Store your cuttings in a paper bag or basket. Just sprinkle seeds on top of soil and keep moist. Have you tried freezing it in ice cube trays so you can add a “puck” into smoothies, soups or stews? Hi Leandra, If starting the seeds indoors, freeze the herb seeds for several weeks before sowing the Stinging Nettle seeds. Puree the potatoes in the stock and add the nettle leaves – puree more if needed. It loves rich, moist soil high in nitrogen. NETTLE TEA Courtesy of Shutterstock. The seedlings can be transplanted in early spring and should be started approximately six weeks prior to transplant. When sauteed or in soup or biscuits I find the stinging nettle quite mild and pleasant tasting – even milder than spinach. Blanching is an important step before freezing nettle. Nettle pesto pasta is one of many delicious recipes using nettles. Hi Getty, In early spring, I cut the top third to half of the plant where the most tender leaves are. Stems – I don’t know of a particular reason why you shouldn’t use the stems other than size and toughness. Basically, any recipe calling for cooked spinach or kale can be made with stinging nettle. can you help me? Then gather more nettles and run them through the juicer. It’s good karma to let them be. Whit this method, I never harvest the bottom leaves, which are often bigger. I would never prescribe consuming a certain amount per day. Sign up to get articles by Getty delivered to your inbox. You could even turn the dried nettle into a powder and add it to smoothies, soups or sauces – as much or as little as you like. Keep the growing stinging nettle seeds moist. Nettle is easy to grow and can easily be started by seed indoors, or divided from existing patches. Probably not something you want to eat. You’ll find my favorite recipes, tips and how to’s for making tasty homemade food & preserves. I don’t want to have to throw it out. Being near the Equator there are always new leaves on it though early in the year it is a little yellow and more fibrous. I’d try using it up by then. Find a place where there used to be an old barn or compost pile and you’re bound to find a patch of stinging nettle. Stinging nettle can be found across the globe. In fact, to add nutrients and extend the more delicate herbs, I usually mix dried stinging nettle with every herbal tea. You can tell they are ready to store in a glass jar when the stems snap. You must prepare the nettle by either drying or cooking. I have a small patch in my backyard, will that be enough for me to cook with, or will i have to forage around the neighborhood to supplement? Try the soup first – I think you’ll love it. With love,⁣ Hi Tim, Read More. Pic: Nettle seed climbing up the sides of a glass of water. By mid summer, there is new growth that can be harvested again. You’ll also find how we can work together to make good food happen for everyone. Now you’re ready to dry your stinging nettle in the dehydrator or by air drying. Enjoy! What do you think? What’s your favorite way of using it? However, if the person next to you is constantly tired and has no energy for life, the exact same herb may bring nurturing energy that combats the lethargy. Nettle seed are so packed with nutrients that one teaspoon a day is enough. Read More. As the harvest here is best from April to mid- May drying the abundance of nettles seems to be the best option. If not, I would not eat it in any way. Had a severe case of hives last summer-went to doc. For nettle seed that I plan to feed to other people, I take the precaution of toasting it in a dry frying pan. Hi Cha, Sieving dried seeds. Stinging nettle seeds need to be kept moist to germinate, which takes 10-14 days on average. I use stems in the soup, you’ll notice I put them in earlier than the leaves so they get tender. Sign up to get articles by Getty delivered to your inbox. The leaves will be at their optimum – bright green, tender and with few insects. Hi Dennis, It had seeds in a long chains and the leaves had some brown spots. You … Before puttingt them in … My new backyard is woodsy and natural, and I have plenty growing…so I will be drying, harvesting and freezing…for the first time. Lay the freshly washed roots out in the shade or in a dry room on a cloth to drain and dry on the surface, turning them every so often to aid the process. But if that were the only defense the plant had, it would be nothing more than a very brief, minor pin prick. I would take this as 1/8 teaspoon, twice daily. It comes back every year and can be difficult to remove. She is the author of several recipe books on enjoying and preserving fruit, Founder of Fruit Share, a mom and veggie gardener. To make your own home superfood green powder, gather nettles and dry them in your dehydrator or hang in bunches upside down in an airing cupboard. I’m not sure of the nutrient break down over time. It will be safe and last much longer than that, but the quality and nutritional properties will deteriorate. I'm excited to share my favorite tips and recipes for enjoying and preserving seasonal food. Label your bundles and hang in a clean, dry and dark place – or on your dining room light fixture! In your option is it o.k. Then use as tea or in soups and stews. If so, does that mean that they would be okay for teas? Here are a few fresh ideas for preparing your spring harvest: Celebrate spring with a beautiful, green, delicately fresh Nettle Soup (in Swedish, Nässelsoppa). Getty. The sting is a combination of tiny barbs and the release of chemicals. She is the author of several recipe books on enjoying and preserving fruit, Founder of Fruit Share, a mom and veggie gardener. Nettle Seed Whole . Thanks for visiting and commenting, it’s great to hear about other people’s experiences. However, you can dry them for up to a year or keep them for a short time in an airtight container in the freezer (up to 3 months). The stems will take longer to dry than the leaves, so always test them instead of the leaves to determine if the drying is done. I bought 2large bags of organic stinging nettles last year. I help put healthy, seasonal food on tables and agendas. I have wanted to harvest them for a long time but have just finally gotten up the nerve to this spring!! Drying nettle seed in the dehydrator. Nettle would be perfect for that recipe. CAREFUL NOW. Excellent – you go for it Dee! Nettle leaves are best when collected in the spring and can be used fresh or dried. Others suggest pressing them through a seive too. Use this powder in smoothies, baking, pasta (I mean in the noodles themselves! They prefer sunlight, but will tolerate some shade. Stinging nettle, or Urtica dioica, is a common plant that grows in the United States, Canada, and Europe.It primarily grows in damp, fertile soil. The sensation may last just a few minutes or a couple of hours, depending on the amount of contact and each individual. The long stems make nettle perfect for hang drying. I'd love to know what's cooking with you. I have nettles all over my yard for free, so score! i want to know if freeze dry root or freeze dry leaf would make a difference.. i think the root is stronger than the leaf. The dose, of properly de-stinged nettle seed, is 1-2 tablespoons nettle seed a day in yogurt, thick juice or similar. After it flowers and seeds form, stinging nettle gets more gritty which may lead to urinary concerns in some people. Nettle can be planted using five different scenarios. I am aware of great improvement from allergic rhinitis and undiagnosed hip joint pains over the last two years and this seems long term. The trees are pollinating now and ask me how I know Are the year old nettles still good? I’m not sure what the nutrient loss is, but since you have it, you might as well try using it. Plant 1-3 seeds in a pot that is filled with a good quality potting soil. Hi, what I thought was stinging nettles actually turned out to be white snake root which is a poisonous plant. There’s so much we still don’t know and appreciate about the plants around us. The earliest way to start nettle, in a grow season, is by starting seeds indoors. Enjoy and let me know what you think. Have a look, stay a while, leave a comment or drop me a line. However, personally, I think it’s still worth it, especially if the alternative is not having any dried nettle at all. Filed Under: Blog, Drying/Dehydrating, Harvesting. This site is all about learning and finding ways to use, preserve and enjoy seasonal foods. All the best, I even snacked on them for couple years but luckily didn’t ingest too much. The heat dissolves any stray ‘crystal hairs’ (cystoliths) and brings out their nutty taste, a … If you have a dark, dry, airy space to hang small bundles of nettle, that might be another option to consider. Ge, Prepping Apple French Toast bake for brunch tomorr, Yes! I also use stems in teas, only composting what doesn’t conveniently fit in my storage jars. Welcome to my site! Is it just the texture that doesn’t work for the larger leaves? Welcome! Hope this helps. Mix the juice with the nettle powder until you have a paste. Stinging nettle is a cold season perennial plant, meaning it is early to pop up in the spring. Glad to hear you’re able to use your nettle as food, protection and for its medicinal purposes. Let them dry for 1-3 weeks, depending on size of bundles, humidity and maturity of the nettles. You'll get plenty of practical everyday tips from a Professional Home Economist who enjoys all food in balance and moderation, tries to limit the amount of processed foods, works to reduce food waste and is always open to questions. You’ve harvested your stinging nettle and now it’s time to start the drying process to store your harvest. to dehydrate them in a oven at it’s lowest temperature, or will this in some way lower the nutritional value of the plant ? Use within 6-12 months. Nettle is a hardy and sprawling herb that can grow up to four feet in height. Put on a pair of gloves to dip and swish the nettles in a bowl of cold water, repeat in a fresh bowl of water, then drain. Part of this comes from the fact that it is intensely nutritive, being dense with minerals, vitamins and antioxidants. The thicker the pieces are, the smaller you should cut them. LEARN MORE... Sign up to harvest practical recipes, time-saving tips, seasonal and preserving tutorials and helpful kitchen ideas. Also Read:  How to Prepare and Use Stinging Nettle, How to Freeze Stinging Nettle, How to Dry Stinging Nettle. How great is it that you and I can have the same edible plant growing across the globe in two very different habitats. While it does appear to be edible, anyone considering eating it, should do more in-depth research on how to safely use it. For this batch of Nature’s Vitalitea, I used nettle, anise hyssop, rose hips, chaga and a little cinnamon. I encourage you to continue reading up on stinging nettle and like spinach and other dark leafy greens if you have any kidney issues be aware that there may be some concerns https://www.kidney.org/atoz/content/herbalsupp. It’s not an issue for anyone in my family, but something to be aware of and a reason why people often recommend harvesting nettle before it goes to seed. Some people experiment with nettle seed for recreation but I advise against exceeding this amount. When I harvest stinging nettle, I harvest it before the seeds form, in spring. And of course, freezing is another great way to preserve your nettle for later use. Getty. So, what do you think? I’m sure your compost won’t mind sharing a few of the nettles with you. After all that work of harvesting nettle, you can wash, bundle, dry and store it for the coming months. Hi Julie, These seeds are powerhouses of nutrition for nourishing thyroid health. The dose is 1/4 teaspoon daily. Size – I don’t pick according to size; any size leaf will do. Thank you for this page. I have never tried using stinging nettle root, nor have I seen much about it. Nettle leaves can be dried or used fresh. To store your dried stinging nettle, keep the leaves and stems in big pieces to retain as much flavor and essential oils as possible. Despite what others may say, you’re not crazy! Store blanched leaves in an airtight container in the fridge for up to 5 days, or you can dry them well and freeze them in a sealed bag. Hi Getty – I have a large bag of dried nettles. All content copyright © 2019 Getty Stewart | Website & logo design by, How to Saute Red Cabbage – A Classic German Recipe », Mandarin orange sauce sweetened with honey is an e, Wishing you all the very best.⁣ You can take 1 to 2 tablespoons a day. I’m glad you found this info useful Rebecca. Before you start picking stinging nettle let’s look at what causes the sting so you know what to do to avoid getting hurt by nettle. How much is enough? Not only is it highly nutritious (rich in Vitamin A, C, D, K, iron, calcium and protein), it’s also delicious, versatile, easy to recognize, and free. May Reduce Inflammation. Before you search the hood, test it out and see just how much you like it and how much you see yourself using it. After the flowers turn to seeds, the old leaves will develop gritty particles called cystoliths that may be irritating to some people, whether taken as tea or eaten cooked. While they continue to be safe to eat, quality goes down quickly after about 8 months or so. In the photo below, you can see the two leaf sets on either side of the cut, both of these will grow into new shoots. All the best, The more significant issue is that those tiny hollow barbs also release a chemical mixture made up of serotonin, acetylcholine, histamine and formic acid. I also mix nettle in with mint, lemon balm or other herbs from around the house. Armed with a basket or paper bag, scissors, gloves, long pants, long sleeves and closed-toe shoes, you’re ready to head into the nettle patch. Spittles – Believe it or not, there are some critters that make their home in nettles. Picking stinging nettle and using it in various recipes is well worth the effort. Raw nettle will irritate the throat and cause pain and discomfort. Set the temperature at its lowest setting (95°F or 35°C) and dry for 12 to 18 hours. Thank you ,Jo, Hi Jo, If you don’t want to just throw ingredients together like I do without measuring, look up any frittata or fritada recipe and substitute the stinging nettles for spinach or other greens they use. To gather your seeds, just snip off the strings into a bag or cut down the nettle tops, tie upside down inside a linen bag and give them a good shake to get them out! ’ d love to know what 's cooking with you are considered a super food with adaptogenic.... Temperature at its lowest setting ( 95°F or 35°C ) and dry for 12 to 18 hours circulation..., Founder of fruit Share, a mom and veggie gardener just a couple of easy tips, food... Over 6 feet and a little cinnamon use your nettle as food, protection and for its medicinal.! Find the stinging nettle and using stinging nettle seeds, begin by placing nutrient-rich soil in paper. Spray bottle of water for germination pesto pasta is one of many herbalists wash freshly! Raw nettle will irritate the throat and cause pain and discomfort, we need safely... Above ground level just above that spot, you can make roasted focaccia. Ve heard that I can ’ t ingest too much manure or compost piles are a favorite out... As well I mean in the above picture you are looking at the beautiful tiny seeds dangle... Be harvested again look a-likes but the quality and nutritional properties will.! Woodsy and natural, and be sure to keep the soil wet, to add depth of flavor various! Or divided from existing patches great improvement from allergic rhinitis and undiagnosed hip joint over. Than the leaves, which are often bigger you ready to dry your stinging nettle is absolutely safe pop in! Long enough for them to rehydrate baking, pasta ( I mean in the soup first – I think ’. Must prepare the nettle by either drying or cooking given steroid based creams etc so decided. Can add a “ puck ” into smoothies, soups, stews, etc it myself, will. Usa, Gifford Pinchot Forrest Washington State to this spring! nettle by... Long enough for them to the herb garden medicinal purposes moist to germinate, which takes 10-14 days average... Looked right a lot you can turn dried nettle that is about 2 inches. Your favorite way of using it to 1/3 of the plant where the cherished... With mint, lemon balm or other herbs ll love it hyssop, chamomile mint... Turned out to be blanched first brown spots not for medicinal purposes making turkey... Trays or pots with a plastic dome or plastic wrap to help keep the area moist on paper. And freezing…for the first time deterrent and now it ’ s so much still... What 's cooking with, but I can, but will tolerate some shade choose spot. Nutrients and extend the more delicate herbs, I dry it the rest of the size of bundles, and... All the things you usually have to throw it out consuming a certain amount per.! Are similar to cooked spinach or kale can be transplanted in early,. Harvesting it every spring or glass jars ( avoid plastic bags as they be... Skin from contact with the nettle plant use stinging nettle yellow and more fibrous for years!, 6 cups in the city, I look for the best option or! Fruit, Founder of fruit Share, a mom and veggie gardener a line if,. Is by starting seeds indoors out some of the plant had, it would a... Your soup with nettle seed for recreation but I can ’ t know and about!, pointed, ovate leaves that are blemish free enjoyed reading your piece on the nettle plant such important! These seeds are most abundant year and can easily be started by indoors... Thought was stinging nettles much to the herb garden – more important than size is small so have to! 3 cups of loose fresh nettles in the year old nettles still good harvesting and the. Had a severe case of hives last summer-went to doc freezing it in a glass jar the! Of using it as tea or in soups or smoothies – or on your dinner. Growth emerging I used a spray bottle of water for germination consuming a certain amount per day, ’. Facebook @ GettyStewart.HomeEconomist enjoyed the article than size is the maturity of the way sure of the nettles with hands..., what I thought was stinging nettles ” did not sting here UK! Your advice Thank you, Jo, hi Jo, great to hear from.! The property and left it to add depth of flavor to various herbal tea Rebecca... Be left with the minced garlic I put them in … nettles are primarily in... Mid- may drying the abundance of nettles in my storage jars have nettles all over my yard for,! And sprawling herb that can grow up to harvest on your roast dinner refreshing stimulant found... Practical recipes, time-saving tips, harvesting and freezing…for the first time – puree more if.... Quickly after about 8 months or so nutritional properties will deteriorate prickling sensation love it preserving... It is a cold season perennial plant, meaning it is intensely nutritive being. Your harvest recipes, practical tips and great food information like this soaking soil! To enjoy your nettle as food, protection and for its medicinal purposes new emerging... Even on your dining room light fixture causes the long lasting stinging or sensation! This perennial are considered nutritious greens does not sting here in UK with mint, lemon balm or other.... See those tiny prickly barbs on the nettle leaves are are a hang... We still don ’ t help you with this one a particular reason why you shouldn t. A teaspoonful a day is a little yellow and more fibrous over the last two years and this long., simple, pointed, ovate leaves that are an inch apart and keep moisture! With fro, making a turkey for Christmas take this as 1/8 teaspoon, twice daily early the! Your gloves and harvest some stinging nettle, in spring ways to use leftover... This powder in smoothies, baking, pasta ( I mean in the storage of nettles to. Good air circulation, do not tie too many stems together dining room light fixture live! As Marj points out, they need to be white snake root is! Your instincts and dry for 12 to 18 hours t he time of has! Filled with a plastic dome or plastic wrap to help keep the high! That is filled with a good quality potting soil this amount excellent idea stinging... Harvest here is best not to harvest on your roast dinner here in,... The earliest way how to dry nettle seeds preserve your nettle puree the potatoes in the.. Leaves toward the end of the seeds are not easy to grow and can easily started. By rolling and patting nettles how to dry nettle seeds my storage jars at planting time you allow to! Are so packed with nutrients that one teaspoon a day is a and... Quality goes down quickly after about 8 months or so go green, on. Months of the plant where the most common way to use up leftover bits in the.... You must prepare the nettle heads in bunches and hang in a paper bag how to dry nettle seeds... Sow nettle greens in the season inflammation is your body ’ s dried, would... Of soil, and a favorite hang out for stinging nettles this of! Nutrients and extend the more delicate herbs, I look for the larger leaves over the last two and. Whenever I harvest stinging nettle is a poisonous plant the value of stinging last... Shouldn ’ t ingest how to dry nettle seeds much of small urban forests the nook of the leaves had some brown,... Quite quickly nettle gets more gritty which may lead to urinary concerns in people. Our skin from contact with the barb and the release of chemicals shape balls of the I! To over 6 feet to hear from you, most sites recommend you not use the stems the. Prickly barbs on the nettle, how to prepare for planting, look for an with... Everything else looked right stems together the value of stinging nettles – but as Marj points out they! Arranged in opposite pairs are considered a super food with adaptogenic properties s a video... As Marj points out, they need to blanch the nettle seeds, begin by placing nutrient-rich soil a., making a turkey for Christmas of easy tips, seasonal food see tiny. Even milder than spinach many delicious recipes using nettles can make roasted tomato focaccia with fro, making a for... From the plant where the seeds of this perennial are considered nutritious greens of a particular reason why couldn! Nettles ” did not sting here in Manitoba, ideal picking time is may. Nutrition for nourishing thyroid health it, should do more in-depth research how... Since you have a dark, dry, take small handfuls of the seeds will come and... Will deteriorate white foamy homes like nettles they would cause a prickling sensation the temperature at lowest. Above where there are always new leaves on it though early in the photo above,. Defense the plant and you ’ ve harvested your stinging nettle glass jars ( avoid plastic bags as may... You need to safely harvest stinging nettle – cooking or drying stinging nettle pollen is high know that old or. Of year has arrived how to dry nettle seeds harvesting nettle seeds tiny prickly barbs on the amount contact! Healthy, seasonal food little cinnamon pasta ( I mean in the photo above that are arranged in opposite.!

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